You’ve got the gym membership, you’ve got the active wear, you’ve got the motivation, but every time you step into the gym, you feel unsure about what to do.
Are you lifting the right weights?
Doing the right exercises?
Are you following the right plan?
Making real progress?
Imagine walking into the gym with the confidence of knowing exactly what you are doing, and happy in the knowledge that you will be progressing consistently!
With my online programming subscription, you will follow structured workouts designed specifically for the gym here at Les Mill Newmarket—so you’ll always know exactly what equipment to use, how to set it up and not worry about trying to set up elaborate supersets with equipment from across the room!
Plus, with in-person face-to-face access to me, you’ll get hands-on support to check your technique, refine your form, and make sure you’re progressing safely and effectively.
No more guessing. Just tailored programming and real-time guidance—so you can train with confidence and start seeing results.
The subscription includes;
🏋♀️ Workout programs designed for you and your lifestyle
🏋♀️ Access to technique videos so you can learn how to do things correctly
🏋♀️ Tracking your progress in both strength and body composition
🏋♀️ 1-1 Messaging access directly with me including the ability to upload videos of you doing the exercises for me to check your form
🏋♀️ Weekly self-assessments so you can hold yourself accountable and stay on course towards your goals
🏋♀️ Access to a Community of other people on the same journey as you
🏋♀️ First dibs on in-person live events and giveaways!
And you can try for FREE for 7 days!
To find out more about how I can be your PT in your pocket, click here.
⭐Come and join me for snacks in Studio 1 at Les Mills Newmarket on Saturday 31 May at 11.30am as I talk you through how to get started in the gym and really get the most out of your sessions: REGISTER HERE ⭐